Tuesday, January 19, 2010


I was looking through some old photos on flickr--mostly warm ones from this past summer to cheer me up. I don't have a light box, so old photos are what I use. Heh heh.

I came across these two things that I first tried this summer in my quest to be more health-conscious. Surprisingly (or not), they've become mainstays in my diet.


flax meal

Graygoosie's beautiful photo influenced me to try kefir, and Katie encouraged me to sprinkle flaxseed meal on everything (and believe me, I do!!).